Moving Well
We create an exercise plan just for your loved one, to keep them fit and active. They will have fun and stay strong, with access to the pool and specialist gym at our Addington Living Well Centre
Supervised, specialist exercise facilities
Seniors keep active at our specially designed gym, pool and spa facilities. They’re welcome to come along, any time between 7am and 7pm Monday to Friday and 8am - 4.30pm on Saturdays. As part of their plan, activity classes are free and we’ll tailor an exercise programme that works for them and monitor their progress four times per year.
Having fun and staying strong
- Specialist aged 50+ gym with trained supervisors
- 15 metre swimming pool and large spa therapy pool
- Electronic cardio, resistance and balance equipment exclusive to our Living Well Centre.
- Tailored exercise plan, that meets their individual needs
- Four assessments per year
- Free access to all Living Well activities: Yoga, Aquarobics, Boxfit, Balance and Strength, Tai Chi and more
- New, fully accessible showers and changing rooms.
Where you can Move Well
Our Good Friends Living Well Centre in Christchurch
Summer opening hours
Moving Well opening hours
Mon to Thu - 7am to 7pm
Fri - 7am to 4.30pm
Saturday - 8am to 4:30pm
Natter Cafe opening hours
Mon to Fri - 8am to 4.30pm
Saturday - 8am to 4:30pm
Gorgeous George Beauty Salon
Tue to Sat - 8:30am to 4.30pm