For $20 a week you can have a Moving Well gym membership that gives you access to the gym, swimming pool, and a wide range of fitness classes. A membership also includes a personalised fitness plan tailored to your needs, plus you'll get the additional benefits the Living Well membership plan provides.
A Moving Well membership also includes a personalised fitness plan tailored to your needs. We’ll also show you how to use the gym equipment for the best results. Your fitness and programme will be reviewed every 12 weeks and subsequently updated when you feel it's necessary.
The specialised gym equipment is manufactured in Finland by HUR. The equipment is pneumatic, meaning no need to use pin or plate-loaded machines. The equipment also has range limiters, meaning you can exercise safely without moving your joints into unsafe ranges of motion. This makes the machines ideal for building strength without aggravating your joints. We also have fully accessible cardio and strength gear as well as a state-of-the-art balance trainer.
You’ll never get bored with our classes because there are so many! The schedule includes circuit training, yoga, stretch and core, aquarobics, aqua blast, strength and balance, sit fit, tai chi and a walking group.
Moving Well gym is WINZ accredited.
The swimming pool is accredited under the Quality Pools Certification with Recreation Aotearoa.
Our activity classes are all accredited by:
For just $5 a week you can have a Living Well membership. This means you'll be assigned a Good Friends Coordinator who will call you to discuss your wellbeing and see how you are getting on. You can choose to opt in for a monthly call or not.
A Living Well membership also entitles you to fantastic discounts on exercise classes, food and activities at the Arvida Good Friends Living Well Centre, along with exclusive invitations to member-only activities and events.
Living Well benefits
- 10% discount off food, and drink at Natter Café.
- 50% off ($5) Moving Well classes - yoga, aquarobics, box fit, balance and strength, tai chi and more.
- Invitations to free Arvida Good Friends events, including guest lecturers.
- A monthly newsletter to keep you up to date with what’s happening at the centre.
- Option for a monthly wellbeing call from one of our Good Friends Coordinators, exclusive to Living Well members only.
Moving Well Gym, Pool, Activities
Mon to Thu - 6.30am to 7pm
Fri - 6.30am to 4.30pm
Sat - 8am to 4.30pm
Mon to Fri - 8am to 4.00pm